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New York City-based therapist

Helping You Build Stronger Relationships & Emotional Well-being

Life can be challenging, but you don’t have to navigate it alone. I help individuals, couples, and families find clarity, healing, and connection through personalized therapy

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Guiding You Toward Healing & Transformation

Life’s challenges can feel overwhelming—whether it’s anxiety that keeps you up at night, a relationship that feels strained, or a sense of being stuck and unsure of the next step. You don’t have to navigate these struggles alone.

At Vivian Smart Therapy, I provide compassionate, evidence-based therapy designed to help individuals, couples, and families overcome obstacles and create lasting change. My goal is to provide a safe, supportive space where you can explore your thoughts and emotions, gain clarity, and develop the skills needed to build a more fulfilling life.

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Meet Vivian Smarts,

Licensed Marriage & Family Therapist (LMFT)

I’m Vivian Smart, a Licensed Marriage and Family Therapist with over 9 years of experience helping individuals, couples, and families overcome life’s challenges. My approach is rooted in evidence-based techniques while offering a compassionate, personalized space for healing.

Licensed in California, Certified in Therapeutic Approach

A Safe & Effective Therapy Process

Step 1:

Free 15-minute consultation (Understand needs & fit)

Step 2:

Personalized therapy plan (Tailored to goals)

Step 3:

Ongoing support & progress tracking (Regular sessions, growth milestones)

What My Clients Say About Their Journey

Sarah,32
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Before therapy, I constantly felt overwhelmed by anxiety. I struggled with self-doubt and second-guessed every decision I made. Working with [Therapist Name] gave me the tools to manage my anxious thoughts and build confidence in myself. I now feel in control of my emotions and have a sense of peace I never thought possible."
Anonymous Couple
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Therapy with Vivian saved our marriage. We used to argue over the smallest things, and resentment was building. Through therapy, we learned how to communicate with empathy, express our needs without fear, and truly listen to each other. Now, we feel more connected than ever. We’ve fallen in love all over again!"
The M. Family
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Blending two families was much harder than we expected. Our kids had a tough time adjusting, and we felt lost as parents. [Therapist Name] helped us create a family structure that worked for everyone. Now, our home feels more peaceful, and our children are thriving. We finally feel like a united family.
Michael, 41
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For years, I carried the weight of past trauma, feeling stuck and unable to move forward. Therapy with [Therapist Name] gave me a safe space to process my emotions and begin healing. For the first time in my life, I feel free from the past and excited about my future.

Are you ready for your own transformation? Schedule a free consultation today!

Helping Individuals, Couples, and Families Heal & Grow Together

🌿 Individuals (1-on-1 Therapy for Personal Growth & Mental Health)

Life can feel overwhelming, and sometimes we struggle to cope on our own. Individual therapy provides a safe and supportive space to explore your emotions, overcome challenges, and develop healthier coping strategies.

Common concerns I help with:

❤️ Couples (Strengthening Relationships & Communication)

Every relationship faces challenges, but with the right tools, love and connection can be restored. Couples therapy helps partners communicate effectively, rebuild trust, and navigate difficult emotions together.

Common relationship challenges I help with:

👨‍👩‍👧‍👦 Families (Creating Harmony & Understanding at Home)

Family relationships are complex, and sometimes conflicts can create distance rather than connection. Family therapy provides a structured space to address misunderstandings, improve communication, and strengthen bonds between family members.

Common family concerns I help with:

Latest Insights & Mental Wellness Tips

Download

The Anti Anxiety Journal

Download my FREE 21 day journal, for daily prompts and exercises to help you reflect on your emotions, identify triggers, and develop personalized coping strategies for high functioning anxiety.

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Take the First Step Toward Healing

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Vivian Smart LMFT
I Help You Build Stronger Relationships & Emotional Well-being
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